Paola Dalmasso - Body work & Grinberg method®
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Strength, Recharge and Confidence. More than a Course, an Experience

In planning for the future

Yourself, as today we think more about how much battery is left in our cell phone, than in recharging our own selves.

These free body exercises are different from all other “exercises” that you might have tried. We work on creating experiences like:

  • Recharge yourself 
  • Focusing
  • Resisting the shocks of life
  • Letting go of pain
  • Sleeping more calmly

There are exercises to move better — not only in space — but among people. And where there is more flexibility, new paths, new solutions, and new opportunities open up.

There are exercises to learn to breathe better. 

There are exercises where you can finally get to choose. Also to try.

Don’t hesitate to come by, just DROP IN!

Come in and throw yourself in the room.

Each Top-up: € 20

Subscription 4 top-ups: € 70

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