Paola Dalmasso - Body work & Grinberg method®
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Paola's articles

This is a space for reflection that I share with you, reflections that lead me to have ideas about courses and workshops I teach, themes that I want to touch with my profession. From what I observe, from the needs I see in the people around me, in the individual sessions, from the internal struggles that unite us, I create my research and from there new courses. If you have questions, you can write to me at


17 years old

Free to be who I am

Hi! My name is Clara and I am 19 years old. The experience I had with Paola was truly extraordinary. I...

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Menstrual cycle, post-caesarean scar, premenopause

Luana came to me after her third pregnancy and her third caesarean section, because she...

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Back home

At the beginning of each course I suggest to the participants to choose the focus on which they want...

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Online sessions

In this peculiar period, I propose exercise online sessions to work with the body and bodywork as always,...

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Strong in our immune system

I hope you are well and relaxed, the best condition for our immune system to defend itself, in addition...

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