Paola Dalmasso - Body work & Grinberg method®
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IN PERSON AND ONLINE COURSES

Each activity is an experience to rediscover deep well-being and greater health: it is built to get you into an experience where you can let go of pain or emotion that has become your (too) faithful companion let go of the limit you feel close to, to regain your freedom.

You learn through awareness exercises, conversations, training of movement, breathing, guided confrontation with yourself and with others, and training in obtaining silence.

You can experience, in a safe place, what you usually do not allow yourself when you are with other people, such as being happy, having direct and respectful communication, moving around feeling at ease in your body, and not finding yourself under the influence of the bad moods of others.

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MOVE YOUR BODY, MOVE YOUR LIFE

Saturday 16/10/2021 h. 10am - 2,30pm

places available

The art of life is being able to live as we wish without feeling pressured. I remember the feeling of...

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ONLINE - EVENING TRAINING (live)

EVERY TUESDAY h 6:30 PM VIA ZOOM

1 lesson - 60 minutes: 13 eurosOne month / 4 lessons of 60 minutes: 45 eurosEvery Tuesday 6,30pm starting...

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Body Vibe

places available

È online il nuovo corso Body Vibe condotto da Paola Dalmasso (Body Work ed altro... www.paoladalmasso.com)...

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Back to your roots

In six 1:1 sessions find again your basis

places available

In six individual sessions you find your stability again. With face-to-face or online meetings, we work...

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ONLINE - SMOVE! STOPPING MOVEMENT (live) - IN ENGLISH

Move your body, move your life

If you did not practise with me yet, the first lesson is free, write me.Particular times require...

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Strength, Recharge and Confidence. More than a Course, an Experience

In planning for the future

Yourself, as today we think more about how much battery is left in our cell phone, than in recharging...

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Non farti consumare dalla rabbia, utilizzala per raggiungere ciò che vuoi

In planning for the future

Abituati a considerare la rabbia come qualcosa di negativo, dal momento che non sappiamo cosa farne, ci...

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