Paola Dalmasso - Body work & Grinberg method®
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IN PERSON AND ONLINE COURSES

Each activity is an experience to rediscover deep well-being and greater health: it is built to get you into an experience where you can let go of pain or emotion that has become your (too) faithful companion let go of the limit you feel close to, to regain your freedom.

You learn through awareness exercises, conversations, training of movement, breathing, guided confrontation with yourself and with others, and training in obtaining silence.

You can experience, in a safe place, what you usually do not allow yourself when you are with other people, such as being happy, having direct and respectful communication, moving around feeling at ease in your body, and not finding yourself under the influence of the bad moods of others.

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ONLINE - EVENING TRAINING (live)

EVERY THURSDAY h 6:30 PM

places available

1 lesson - 60 minutes: 12 eurosOne month / 4 lessons of 60 minutes: 40 eurosThe lesson is held in Italian.If...

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ONLINE - MORNING TRAINING (live)

The lesson is held in Italian.If you did not practise with me yet, the first lesson is free:...

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ONLINE - STOPPING MOVEMENT (live) - IN ENGLISH

Move your body, move your life

If you did not practise with me yet, the first lesson is free, write me.Particular times require...

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ONLINE - STOPPING MOVEMENT (live)

Move your body, move your life

The lesson is held in Italian.If you did not practise with me yet, the first lesson is free: write me.Particular...

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Strength, Recharge and Confidence. More than a Course, an Experience

Try a different experience: recharge

Yourself, as today we think more about how much battery is left in our cell phone, than in recharging...

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