Paola Dalmasso - Body work & Grinberg method®
Language: ITA ENG | Follow us

Paola's articles

This is a space for reflection that I share with you, reflections that lead me to have ideas about courses and workshops I teach, themes that I want to touch with my profession. From what I observe, from the needs I see in the people around me, in the individual sessions, from the internal struggles that unite us, I create my research and from there new courses. If you have questions, you can write to me at



Making our words follow the facts, walk your talk, an expression that I love, gives me the sense of walking...

Read the article

Free to be who I am at 17

Hi! My name is Clara and I am 19 years old. The experience I had with Paola was truly extraordinary. I...

Read the article

Menstrual cycle, post-caesarean scar, premenopause

Luana came to me after her third pregnancy and her third caesarean section, because she...

Read the article

Back home

At the beginning of each course I suggest to the participants to choose the focus on which they want...

Read the article

Online sessions

In this peculiar period, I propose exercise online sessions to work with the body and bodywork as always,...

Read the article

Subscribe to my newsletter

Write your name and email, and with a simple click, you can subscribe to my newsletter “The Body Learns.” Every month I send advice, exercises, and ideas to help you align yourself to your instinctive and vital self.

I suggest you to consult the privacy policy through the button available at the bottom of the page

* The fields marked with an asterisk are mandatory