Paola Dalmasso - Body work & Grinberg method®
Language: ITA ENG | Follow us

Paola's articles

This is a space for reflection that I share with you, reflections that lead me to have ideas about courses and workshops I teach, themes that I want to touch with my profession. From what I observe, from the needs I see in the people around me, in the individual sessions, from the internal struggles that unite us, I create my research and from there new courses. If you have questions, you can write to me at


Strong in our immune system

I hope you are well and relaxed, the best condition for our immune system to defend itself, in addition...

Read the article


A happy collaboration

Thanks to Gian Luca Sciacca for inviting me to be part of this interesting and effective project to better...

Read the article

About your heart

Where do we live? Where does our essence live? Yes, it lives in our heart, too. We have the task of keeping...

Read the article


Move your body, move your life

Look at this videos CLICK HERE and HERE. I took this picture in Fårö, Swedish territory,...

Read the article

Strength, Recharge and Confidence.

More than a Course, an Experience

Yourself, as today we think more about how much battery is left in our cell phone, than in recharging...

Read the article

Subscribe to my newsletter

Write your name and email, and with a simple click, you can subscribe to my newsletter “The Body Learns.” Every month I send advice, exercises, and ideas to help you align yourself to your instinctive and vital self.

I suggest you to consult the privacy policy through the button available at the bottom of the page

* The fields marked with an asterisk are mandatory